Reviewed by Carol Clum, TCF, Medford, Oregon
The author's style has a calming effect and empathy resonates from the pages of this short, simple book. For the newly bereaved, this is an easy read with practical, yet compassionate information. Those who are further into their grief journey will find comfort in the author's insightful reflections on grief work.
To the non-grieving, an instruction to BREATH may seem too obvious and unnecessary. But persons in grief know all too well that simple functions, such as breathing, can seem impossible at times. We are told that a tremendous amount of support and cooperation is needed in order to bear the pain of loss. Speaking of the loss is essential and may seem relentless as every detail is exhausted. When grief is suffered in silence there may be serious repercussions. Depression, repression and even unconscious oppression of oneself and others can occur unless there is opportunity for the bereaved to express what the loss truly means. What cannot be said can be written. While the road to healing is not an easy one, speaking and writing about the loss will help the wound to heal.
As with any wound, one can never be the same following the death of a loved one. Tears can be a great healing experience. It may be beneficial to cry with someone, not so much to be comforted as to have a witness to the overwhelming pain of loss. Mixed among her discerning comments are short pieces of the author's poetry. This book left me feeling as though I took a walk with the author and she gave me a great big hug.
Editors note: Carol Clum has donated this book to our library.
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